I'm practicing these 9 principles each day for a better life. Based on a mixture of stoic and christian thought - I'm working, daily, on each of these principles. 

1. Don't Borrow Suffering 

2. Be Present 

3. Pause Before Reacting 

4. Be Relentless - this is also my key phrase for 2024

5. Focus on Effort 

6. Control What I Consume

7. Don't Seek Approval or Praise

8. Enjoy the Festival of Life 

9. Remember to Live